if you are still grounded (or save for next time) - Drink a pint of water every half hour for two hours. Then (wearing only a diaper) spend the next hour doing chores that involve water (dishes, laundry, clean the tub, water plants, mop floors). If after an hour your diaper is still dry then write two pages of lines that say " I am such a good bladder slave" and then you may go to the bathroom. If your diaper is wet then you must fill a notebook with "I am so useless that can't even be a good bladder slave" and wear that same diaper for 24 hours before using a bathroom.