Take a rubber band and snap it on each of your nipples 30 times. Then take a toothbrush and scrub each nipple with toothpaste for 5 minutes. Then give your nipples another 25 snaps to each nipple.
Then take a belt and whip your pussy with it 100 times. Then take the same toothbrush and brush toothpaste into your clit. If you can orgasm from it, you have my permission.
When done write a detailed report and post your picture of your abused nipples and pussy.