hello everyone so I have a habit that I am trying to break and it is going to be extremely difficult, so I need punishments for when I partake in this habit. it can only last 30minutes-3 hours. Thank you I really apriciate it.
it sounds silly but it is salt, I like to eat it by it self quite often and it is awful for my health but I have been doing it since I was really young and nothing to do with spanking, possibly denial or nipple torture or prolonged insertion or something like that
how about whipping yourself then rubbing salt into the sensitive skin afterwards?[actually,i like salt as well!i don't eat it like you-but i like quite a lot of it on my fish and chips-also drowned in vinegar!-come to think of it,Vinegar,because it is an 'acid',can be used to further iritate recently beaten skin]
Get some coarse grain sea salt and sprinkle it into your bra and panties. Make sure that there is a LOT in there and that the underwear is tight. We want to make sure that you feel the coarseness of the grains of salt. You need to put some front and back of your panties. Do this 1/2 hr before each meal and leave the salt there for 1/2 hr after the meal. Make sure that you sit down for a good part of the meal on a plain wooden chair - no padding.
Let us know how if this helps you overcome you taste for salt.