After you go to bed perform some kind of masturbation control like stop and go or edging. Do this for an extended period of time without orgasm and then just go to sleep. While you pleasure yourself you can torture yourself with the fact that you are and will be denied. No release tonight.
This can be enhanced and/or used with other ordeals. You may be able to keep it up for a number of nights in a row. Wearing something special to bed for the whole night is a very good idea also.
This can be enhanced and/or used with other ordeals. You may be able to keep it up for a number of nights in a row. Wearing something special to bed for the whole night is a very good idea also.