How to stay erect for longer

[Bobby stan]

I'm having an issue staying erect for a longer period of time usual I can stay erect for 10-15 mins but I want that period to be at least 30 mins I've tried many things and I would like to know how I can extend the timing of my erections

 

[subzzzero]

Don’t know your age. Profile limits anyone from seeing your info or prior posts. So not helpful there.

Is this during sex during masturbating?

I answered this or similar here before. Just not sure where.

Stress and being in your own head is usually the culprit.

But health issues and or medications can also affect it.

Sometimes lots of hard jerking off can make real sex later not stimulating enough physically due to desensitizing.

Cock rings can help

So can a mental connection. Or stimulation other places with less focus on staying hard.

 

[Bobby stan]

This is really helpful thanks and I'm 18

 

[Nuts Milk]

Do you mean keeping longer when fuck or you reffer to spontaneous/voluntary daytime erections?
Couse is a big difference between...